Personal Chef Benefits
What does a Personal Chef do?
A personal chef customizes all of your meals, just for you and your lifestyle.
I work with my clients design personalized menus and fitness routines that meet your schedule and tastes.
I make complete daily entrees based off of your preferences including side dishes and sauces.
I will make your life easier!
Meals to your needs
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Plan a weekly menu for your approval; Lunches and dinners, but can include workout nutrition as well
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Includes sides, sauces and desserts
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Hand-picked fresh ingredients
Adjusted to your Dietary constraints
Meals can be tailored for:
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Food Allergies, sensitivities or intolerances
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Personal preferences
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Children's nutritional needs
Nutrition Adjustment
No clean-up!
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For weekly mail delivery, I do all preparation in my kitchen
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Clearly label, package and store your meals
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Provide menu and detailed reheating and / or serving instructions
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For events or catering, I come to you, do set-up and clean-up.
Fuel your Sport
Dietary and nutrional requirements can be tailored for your sport
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High intensity, such as Cross-Fit (R), Circuit Training, etc...
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Endurance sports like Running, Cycling, Swimming & Tri
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Strength based training: Lifting, Pilates, Plyometrics
Nutrition Adjustment
Fitness Pairing
Affordability:
Balance priorities, reduce stress and improve health
Time Savings and Priorities
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Family of four spends $200 to $300 a week on groceries
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1 to 2 hours a day is required for cooking and cleaning up
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3 to 4 hours a week is spent meal planning and grocery shopping
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Avoid feeling rushed and grabbing unhealthy fast food
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Commute in San Diego can take up to 2 hours a day
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Children's activities take considerable time
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Fitting in a workout takes up to an hour
Regardless of the number of meals, our fully custom Personal Chef service is $350 per week, plus groceries.
Consider, if your time is worth $25 an hour, and we can save you 10 to 18 hours a week... that's $250 to $450.
Reach out now for a preliminary consultation